Lonsdale Omniflex Freestanding Punch Bag

Want a bag that hits back? Lonsdale's Omniflex Freestanding Bag sits on a flexible neck that absorbs shock on impact and rebounds with every strike, while a fillable base keeps it planted when the pace picks up. It's height adjustable up to 1.7m, so you can set the target exactly where you need it.

**Product Highlights**
* Flexible Omniflex neck combines heavy-bag resistance with reflex-bag snap for sharper timing
* Fillable base takes water or sand, with sand adding weight and water draining easily when you move it
* Pull-and-tighten knob with printed instructions on the bag for quick height changes between sessions
* Freestanding build needs no wall fixings, so setup stays simple
* Durable construction stands up to repeated use, session after session

**Best For**
* Home and garage gyms where drilling into walls isn't an option
* MMA sessions that mix kicks and knee strikes with punches
* Boxing workouts where you want to throw full combinations without a partner holding pads