Lonsdale Unisex Wood Punch Bags

Want the bag to come back true every single time? This Lonsdale platform is built from heavy duty wood with a precision cut rebound surface, so returns stay clean and accurate. It's a solid, stable base that holds steady through round after round.

**Product Highlights**
* Heavy duty wood construction takes repeated hits without shifting, so your rhythm never breaks
* Professional ball bearing swivel gives a snappier, more consistent return than basic swivels
* All mounting fixtures included, so it goes straight onto wall studs with no extra hardware
* Speedball sold separately, so you can fit the bag that suits your drills

**Best For**
* Home gyms where a permanent wall mounted bag station earns its space
* Boxing gyms running speed and rhythm drills back to back all day
* Boxers sharpening timing and hand eye coordination between sparring sessions